MY SERVICES

JOIN ME FOR A BODY, MIND & SOUL EXPERIENCE

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JOIN ME FOR A BODY, MIND & SOUL EXPERIENCE 〰️

Welcome to JM Holistic Wellness –
your space for healing, alignment, and soulful transformation.

Below you’ll find a clear breakdown of my coaching services
and what’s available to support your journey.

💫 Who I Support & How I Can Help

I support women who are ready to reclaim their energy, reconnect with their inner truth, and create a life rooted in self-worth, clarity, and alignment. Whether you're navigating emotional overwhelm, struggling to set healthy boundaries, feeling disconnected from your body, or simply seeking a deeper sense of purpose — you don’t have to walk this path alone.

Through a blend of holistic coaching, trauma-informed guidance, and grounded lifestyle practices, I help you:

  • Cultivate self-acceptance and deep inner compassion

  • Set clear, loving boundaries that honour your needs

  • Find emotional clarity and reconnect with your intuition

  • Reclaim your inner power and step into your wholeness

I integrate tools such as
meditation - breathwork (pranayama), - energy healing - detox/fasting practices
to support your healing on every level,
body, mind, and soul.

My approach is rooted in experience, embodiment, and intuition — tailored to meet you exactly where you are.

If you long to return to yourself, release what no longer serves you, and live with intention, vitality, and freedom, this is for you.

💬 Let’s Connect First – Free Consultation Call

Before we begin working together, I offer a free 20-minute consultation call to make sure we’re the right fit. This is a chance for us to meet, feel into the connection, and explore what you need right now — no pressure, just presence.

I believe deep transformation begins with a safe, aligned space. Let’s make sure this feels right for both of us.

Click here to book your free consultation

COACHING STRUCTURE & PRICING

1️⃣ SINGLE SESSION (Drop-in)

  • 60-minute online coaching session

  • Ideal for those seeking occasional support

  • Includes guided reflection and practical tools 📌 Price: 50€ / 55 USD / 550 NOK

2️⃣ COACHING PACKAGE – 4 Sessions

  • 4 x 60-minute online sessions

  • Designed for deeper, structured transformation

  • Discounted compared to single bookings 📌 Price: 180€ / 200 USD / 2 000 NOK

💬 COMMUNICATION & PROCESS

  • All sessions held via Zoom or Google Meet

  • WhatsApp support available Mon–Fri with 24h response

  • Coaching is available in English & Swedish

  • Each session combines deep reflection, energy work, and holistic tools

🌿 COMING SOON

  • Yoga & Breathwork Classes (Online + In-person)

  • Healing Retreats & Workshops

  • Holistic Detox Programs

  • Energy Healing (Reiki, intuitive sessions)

Stay connected via Instagram @jmholisticwellness -
or join the newsletter to receive upcoming offerings, resources, and heart-centered support.

Let’s co-create your return to balance and wholeness.

Autumn is here 🍂 Being back in Scandinavia has really reminded me of the importance of the 4 seasons. How every season has their purpose. And how we should live in symbiosis with Mother Earth. This is the time to go inwards and nurture oneself a l
Autumn is here 🍂 Being back in Scandinavia has really reminded me of the importance of the 4 seasons. How every season has their purpose. And how we should live in symbiosis with Mother Earth. This is the time to go inwards and nurture oneself a little extra, after the hectic summertime. Reflecting upon beautiful memories that warms up your soul. It’s also a time to shed the old, just like the trees letting go of their leaves, we can also do the same with everything that no longer serve us or does not fit into our lives. A time to retract from the noice and reflect on who you currently are and who you want to be. Collecting inspiration and preparing yourself for the changes you want to make in your life. Are you living in alignment with your values? Are you happy with your surroundings and all that it means? Are you feeling free and in charge of your own life? Happy autumn and let this be the time you nurture your roots deeply, so you can sprout and bloom when spring arrive again 🌸 ℹ️ I’m hosting a yoga retreat in the heart of the Geiranger fjord this month, the retreat will be held in Norwegian/Swedish at the beautiful @grandefjordhotel ~ if you’re interested you can read more about in on their website, link in my bio Happy inner & outer autumn, let’s enjoy this cosy season 🕯️🍵 Love & warmth, ~ Jannina
Yoga in the distillery @grandefjordhotel 🧘🏾‍♀️🧘🏼‍♀️🧘🏼‍♂️ 
⭐️ Mindful Monday Yoga - 08.00 Let me guide you through various yoga poses to release bodily tension and pain, reach a harmonious mind as well as connect deeper with our
Yoga in the distillery @grandefjordhotel 🧘🏾‍♀️🧘🏼‍♀️🧘🏼‍♂️ 
⭐️ Mindful Monday Yoga - 08.00 Let me guide you through various yoga poses to release bodily tension and pain, reach a harmonious mind as well as connect deeper with our bodies. ⭐️ Friday flow / strength & balance - 08.00 Come and flow in a class where our focus is both mental and physical strength & balance. We practice poses to help increase balance and flexibility while we deepen our breaths. 
 Yoga classes for all levels. I share my synergetic interpretation of Hatha, Vinyasa & Yin yoga. Every body is unique, you follow in your tempo and listen to your body. 
 All classes are 60 minutes and include breath work, meditation & aromatherapy for your body, mind & soul. Warmly welcome, see you on the mat! Pre-booking only, limited spaces. 200,- NOK per entry. ~ Jannina 🪷
JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank youfor the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you anchor
JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank youfor the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you anchor in the present moment, achieve inner freedom & form a deeper connection to yourself. Love, Jannina 🌸 #jmhw #testimonials #feedback #yogateacher #passion #spreadtheword #energyhealing #release #selfconnection #health #grateful
Today I had a yoga photoshoot for the hotel 🎥 I am so excited to see the results of all photos and videos. I am getting more and more comfortable in front of the camera, taking up space and even enjoying it now! Who would have thought?! It used b
Today I had a yoga photoshoot for the hotel 🎥 I am so excited to see the results of all photos and videos. I am getting more and more comfortable in front of the camera, taking up space and even enjoying it now! Who would have thought?! It used be such a fear for me! I can smell growth! 😆 I’m filled with gratitude for everything happening right now, slowly aligning for starting up yoga classes over here 🧘🏽‍♀️✨ It’s been a long month for me without hosting live classes, so I’m more than eager to get them up and running soon! 🙏🏾 I hope all are doing well 🫶🏾 Lots of love! Jannina 🌸 #yoga #photoshoot #newspace #excitement #newbeginnings #yogainstructor #inspired
An honest snippet from this morning. 5.30am. Woke up stiff after way too little sleep. Balancing myself in my favourite way. And look at this view from my room 🫶🏾 To me this really shows realness. I usually have good balance but my left side today was totally out of sync. Acceptance & understanding. I laughed rather than getting frustrated. Our left side is connected to our feminine energy ~ the softer, calmer, more nourishing part in us. It all makes sense to me as I’m working a lot and have been neglecting my resting time and self-care lately. I’ve been on my grind in total action mode. It’s time to reboot and take care of myself better 🌳✨ The body shows us the truth. If we listen to it. After work today I’m slowing down. Reconnecting with my inner peace 🧘🏽‍♀️ Ps. The video is speeded up x 3. It’s a slow Sunday! ✨ Happy Sunday, Namaste 🙏🏾 Jannina 🌸
JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank you all for the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you a
JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank you all for the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you achieve higher life quality, inner freedom & connection to yourself. Love, Jannina 🌸 #jmhw #testimonials #feedback #yogateacher #passion #spreadtheword #energyhealing #release #selfconnection #health
Autumn is here 🍂 Being back in Scandinavia has really reminded me of the importance of the 4 seasons. How every season has their purpose. And how we should live in symbiosis with Mother Earth. This is the time to go inwards and nurture oneself a l Yoga in the distillery @grandefjordhotel 🧘🏾‍♀️🧘🏼‍♀️🧘🏼‍♂️ 
⭐️ Mindful Monday Yoga - 08.00 Let me guide you through various yoga poses to release bodily tension and pain, reach a harmonious mind as well as connect deeper with our JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank youfor the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you anchor Today I had a yoga photoshoot for the hotel 🎥 I am so excited to see the results of all photos and videos. I am getting more and more comfortable in front of the camera, taking up space and even enjoying it now! Who would have thought?! It used b
An honest snippet from this morning. 5.30am. Woke up stiff after way too little sleep. Balancing myself in my favourite way. And look at this view from my room 🫶🏾 To me this really shows realness. I usually have good balance but my left side tod
JMHW FEEDBACK ✨ Take part of some beautiful testimonials from my clients 🥰 Thank you all for the trust in letting me lead you through yoga and all releases it has helped you reach. 🙏🏾 I teach and share yoga from a passionate place to help you a